Working Through Grief and Loss Grief and depression can feel very similar, and they often overlap — but they're not the same. Grief is a natural, healthy response to loss. Depression, on the other hand, is a clinical condition that can arise from grief but also...
Sand Therapy for Children, and why it's a good idea. My extensive work with young people in secondary schools made me realise that for some young people, face to face counselling can often result in a struggle to articulate complex emotions with words. Sand therapy allows...
In a healthy relationship, love, respect, and personal freedom go hand in hand. But when one partner begins to manipulate, monitor, or control the other’s actions, it can cross the line into a coercive relationship—a form of emotional abuse that can be incredibly damaging, yet...